Moses Clinic

Moses ClinicMoses ClinicMoses Clinic

Heart Health Class

Weight Loss Class

Moses Clinic

Moses ClinicMoses ClinicMoses Clinic

Heart Health Class

Weight Loss Class

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Heart Health Class
Weight Loss Class
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Home
About
Sources
Heart Health Class
Weight Loss Class
Contact/FAQ
Gallery

Video Links

The Relationship between Weight and Health Consequences Benefits of a 10% Weight Loss, Science Behind It Nutrition 1 – Eating to Keep Insulin Levels Low: The Role of Insulin The "Thrifty Gene" - Fat cells and Hormones Influencing Weight Moving 1 - with Arthritis – Isometric exercises, Stretching Coping 1 - With Stress – Physiology of Stress and Role of Cortisol

Lecture Downloads

L1: The Relation between Weight and Health Consequences (pdf)Download

L2: Benefits of Weight Loss (pdf)Download

L3: Keeping Insulin Low (pdf)Download

L4: Waist to Hip Ratio (pdf)Download

L4: Thrifty Gene Presentation (pdf)Download

L5: Exercise (pdf)Download

L6: Cortisol & Stress (pdf)Download

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