Moses Clinic

Moses ClinicMoses ClinicMoses Clinic

Heart Health Class

Weight Loss Class

Moses Clinic

Moses ClinicMoses ClinicMoses Clinic

Heart Health Class

Weight Loss Class

Home
About
Sources
Heart Health Class
Weight Loss Class
Contact/FAQ
Gallery

Home
About
Sources
Heart Health Class
Weight Loss Class
Contact/FAQ
Gallery

Reading Materials

Rating of perceived exertion -_Borg_scale (pdf)

2013 Bhutani Alternate day fasting and exercise (pdf)

Intermittent Fasting and Metabolic Health Article 2022 (pdf)

Video Link (audio only)

Review and Discussion of First Steps

Files

July 24 2024 wt loss clinic concluding matters (pdf)Download

July 24 2024 Wt loss Clinic Welcome and Opening Remarks (pdf)Download

July 24 Intermittent Fasting (pdf)Download

Moses Clinic Website Navigation (pdf)Download

First Steps - Nutrition (pdf)Download

First Steps Reflection - Exercise (pdf)Download

First Steps - Anxiety and Stress (pdf)Download

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